Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: V6N_VU-3qbZrrV4
By guest
Generated on 2025-09-13 08:05:31

Total kcalories

104.0% (2075.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 98.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cinnamon Raisin Bagels
1 serving = 60.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!