Here is your personalized meal plan!
Meal plan
ID: X9Pm30_Z4uK2dGc
By guest
Generated on 2025-09-13 10:33:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Brown Scones
1 serving = 78.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 57.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!