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Meal plan


ID: 5Fiyx31X7um63Xs
By guest
Generated on 2025-03-20 16:06:44

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Damson Tart
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maple Icing
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 5.0 g

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