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Meal plan

Regenerate
ID: H9uDxJngChbmz7k
By guest
Generated on 2025-03-17 19:09:47

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 87.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 70.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!