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Meal plan


ID: NxFFFE3wV811THU
By guest
Generated on 2025-06-17 10:09:16

Total kcalories

102.0% (2032.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Saskatoon Berry Pie
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 9.0 g
Fat: 0.0 g
Sugar: 41.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Vegan Doughnuts
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!