Here is your personalized meal plan!
Meal plan
ID: xKgrB3Iz2YQP4v4
By guest
Generated on 2025-08-12 04:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 92.0 gEnergy:
300.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 73.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!