Here is your personalized meal plan!
Meal plan
ID: AxfLZMRCxLTpFIE
By guest
Generated on 2025-08-17 11:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pumpkin Custard
1 serving = 78.0 gEnergy:
291.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
44.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Shortbread Linzer Cookies
1 serving = 57.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!