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Meal plan

Regenerate
ID: jCwvjsGdiyuJfFU
By guest
Generated on 2025-08-07 14:26:02

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mustard Butter
1 serving = 72.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!