Here is your personalized meal plan!
Meal plan
ID: WiQbITOr8x45Y_Q
By guest
Generated on 2025-08-11 05:23:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 60.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 62.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!