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Meal plan

ID: 86XSvXV81k5E7FA

By guest

Generated on 2025-03-18 13:11:34

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Shortbread

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 74.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!