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Meal plan

Regenerate
ID: SPzBR6VRqImJ3R4
By guest
Generated on 2025-04-21 06:49:30

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 81.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!