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Meal plan

ID: jY-WTeXgdSli1S4

By guest

Generated on 2025-04-21 09:51:15

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 65.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 84.0 g

Energy: 308.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!