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Meal plan

Regenerate
ID: SQK3kyth0hLcyns
By guest
Generated on 2025-06-20 21:32:42

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
English Scones
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!