Here is your personalized meal plan!
Meal plan
ID: ZeMNVu1g3y9yHb8
By guest
Generated on 2025-07-11 02:07:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Soup
1 serving = 81.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Classic Caramel Milkshake
1 serving = 56.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!