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Meal plan


ID: TukwdeAdpsaTbz8
By guest
Generated on 2025-03-17 18:34:28

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 59.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Crumble Bars
1 serving = 94.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!