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Meal plan

ID: 4-YhYAaYuRmb8D0

By guest

Generated on 2025-03-18 02:14:41

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 216.0 kcal

Protein: 10.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!