Here is your personalized meal plan!
Meal plan
ID: BBnZLHvZTqV3_AY
By guest
Generated on 2025-04-20 05:40:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Shortbread Linzer Cookies
1 serving = 56.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 57.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!