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Meal plan


ID: aVsoRXLGy5SJRgs
By guest
Generated on 2025-08-27 02:37:03

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Bacon
1 serving = 79.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cranberry Corn Muffins
1 serving = 77.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!