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Meal plan

ID: TkTg6bJ1LDEkRBY

By guest

Generated on 2025-03-17 13:37:38

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Berry Cobbler

1 serving = 56.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 99.0 g

Energy: 128.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!