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Meal plan

ID: 4CnszTK2k7LpcEA

By guest

Generated on 2026-08-15 07:17:10

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 77.0 g

Energy: 192.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Fresno Pudding

1 serving = 67.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!