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Meal plan


ID: GmDLCvW73V02aw0
By guest
Generated on 2026-03-26 11:31:07

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Honey Bear Chicken
1 serving = 77.0 g
Energy: 109.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Rice
1 serving = 77.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!