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Meal plan

Regenerate
ID: GTPXMol8HS4KR3Q
By guest
Generated on 2025-03-19 09:13:05

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 88.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!