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Meal plan

Regenerate
ID: ExIQYJL1mkkvMdQ
By guest
Generated on 2025-07-13 11:39:33

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peach Pandowdy
1 serving = 99.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 64.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!