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Meal plan


ID: 4eCOCTnpmjYMKsM
By guest
Generated on 2025-07-13 18:16:27

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Swirls
1 serving = 72.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sesame Halibut Recipe
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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