Here is your personalized meal plan!
Meal plan
ID: eAzOeVnl1vfokIA
By guest
Generated on 2025-03-17 23:07:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 95.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!