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Meal plan

Regenerate
ID: mlUWTfmjs4YVhf8
By guest
Generated on 2025-11-16 00:46:02

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fluffy Blueberry Pancakes
1 serving = 95.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 84.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!