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Meal plan

Regenerate
ID: lckAgpUKQeOvETo
By guest
Generated on 2025-11-16 02:19:46

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Breadmaker Bagels Recipe
1 serving = 59.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 60.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!