Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pR1jxN7ZKfUvO30

By guest

Generated on 2025-09-11 20:52:24

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 322.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 106.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!