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Meal plan


ID: Gv1P7BALBtYmdwY
By guest
Generated on 2025-08-11 17:39:33

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Yogourt
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Shoofly Crumb Cake
1 serving = 92.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!