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Meal plan


ID: 6tfwd-WyF3J3OqA
By guest
Generated on 2025-04-20 03:03:40

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Phoenix Date Pudding
1 serving = 82.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Orange Island Chicken
1 serving = 72.0 g
Energy: 100.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!