Here is your personalized meal plan!
Meal plan
ID: 3ZET4q8jT1R4C5k
By guest
Generated on 2025-04-20 10:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Broccoli Crunch Recipe
1 serving = 98.0 gEnergy:
217.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 84.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!