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Meal plan

ID: V9Le1soCfyi7pr4

By guest

Generated on 2025-03-19 12:24:52

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 65.0 g

Energy: 88.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 58.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!