Here is your personalized meal plan!
Meal plan
ID: om7puKQVO3P-e7s
By guest
Generated on 2025-03-19 14:59:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cottage Pudding
1 serving = 69.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 73.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!