Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U8AvvGv4idNyPPE

By guest

Generated on 2025-04-20 20:50:58

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 88.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Stamped Shortbread

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!