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Meal plan

Regenerate
ID: C7z8f2W4qlB3YmA
By guest
Generated on 2025-04-20 22:11:20

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 37.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 99.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!