Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: L0dfrGVK4klayiU
By guest
Generated on 2025-08-19 04:10:07

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 69.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Chip Fudge
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!