Here is your personalized meal plan!
Meal plan
ID: JSw2XDZcFJ8fm5Q
By guest
Generated on 2025-05-06 05:49:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pistachio Cranberry Flakes
1 serving = 60.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Better Breading
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!