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Meal plan

ID: OL3pFNqwtSdaLkc

By guest

Generated on 2025-05-06 10:44:21

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 330.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!