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Meal plan

Regenerate
ID: GOaXOtQgtTvrCQk
By guest
Generated on 2025-04-16 07:31:36

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 83.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 99.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!