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Meal plan

ID: zxw6dJHywDJcGlM

By guest

Generated on 2025-04-16 12:56:35

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Brown Sugar Kielbasa

1 serving = 59.0 g

Energy: 166.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!