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Meal plan


ID: VcNFfU60nQHu8VI
By guest
Generated on 2025-03-21 22:17:29

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Devonshire Scones Recipe
1 serving = 73.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Vegan Eggnog Waffles
1 serving = 84.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!