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Meal plan


ID: 0XVTQP46iDvkRQY
By guest
Generated on 2025-03-22 20:06:20

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Berry Crumble Recipe
1 serving = 98.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Dog Treats
1 serving = 79.0 g
Energy: 307.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!