Here is your personalized meal plan!
Meal plan
ID: -Zn5E0SGD4EcEnY
By guest
Generated on 2025-03-17 16:15:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 73.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
49.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Homemade Caramel
1 serving = 62.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!