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Meal plan

ID: dJmHOpV_bdvH-OU

By guest

Generated on 2026-04-28 08:20:52

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 74.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 73.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!