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Meal plan


ID: -ur4gAJy9fFWdj4
By guest
Generated on 2026-04-28 09:53:31

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Salmon Tartare
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Magic Scones
1 serving = 99.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!