Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: IGnabCBLYE7nRe8
By guest
Generated on 2025-03-20 14:42:12

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 64.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 99.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!