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Meal plan

ID: 5YmNJj1wlmpO6SE

By guest

Generated on 2025-03-21 04:08:49

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Albanian Pite

1 serving = 93.0 g

Energy: 214.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 75.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!