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Meal plan


ID: WcXOLcTAQefR5Lg
By guest
Generated on 2026-03-31 06:33:02

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Orange Cream Sodas
1 serving = 65.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Buttermilk Drop Biscuits
1 serving = 68.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!