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Meal plan

ID: X2zURAJ4PumJpaw

By guest

Generated on 2026-03-31 08:20:22

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Macaroons

1 serving = 76.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Virginia Fudge

1 serving = 92.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!