Here is your personalized meal plan!
Meal plan
ID: KQHeUM0RowRhIfM
By guest
Generated on 2026-07-28 00:09:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Griddled Sweet Potatoes
1 serving = 60.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Sweet Porridge
1 serving = 66.0 gEnergy:
189.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!